Hello, my name is Sara Chechak, thanks so much for stopping by my practice, A Work of Heart Collective! Receiving therapy through A Work of Heart Collective makes you a part of a larger vision. Since 2018, my mission has been to create safe and strong alliances between individuals and communities to heal, respect people as they are, and be free of judgment and prejudice. A Work of Heart Collective is unique in the way that we honour these principles by offering diverse services, not-for-profit therapeutic programs at the community level, as well as affordable rates and sliding scales for our clients. A Work of Heart Collective is growing, so look out for more services to come!

Now a bit about my practice….

I am a relational therapist with a Master’s degree in Social Work specializing in human relationships. My work focuses on understanding the intricate ways our past experiences shape how we connect and attach to ourselves and others. With over 17 years of experience in social services and private practice, I provide compassionate, evidence-based support to individuals and couples aged 16 and older.

I help clients navigate a wide range of relational challenges, including divorce, affair recovery, healing after heartbreak, and rebuilding self-esteem and confidence following adverse relationship experiences. Whether you’re exploring single life, seeking to repair or deepen a partnership, or recovering from domestic abuse, I offer a supportive, non-judgmental space where you can heal, grow, and thrive.

As a trauma-informed therapist, I approach every client with sensitivity to the impact of past trauma on current relationships and emotional well-being. This means I prioritize creating a safe, respectful, and empowering environment where you feel supported in addressing your experiences at your own pace. My anti-oppressive, sex-positive approach ensures that all identities, orientations, and relationship styles are welcomed and honored in my practice.

In addition to traditional relational challenges, I work with clients to navigate issues around sex and intimacy, including concerns related to open relationships, non-monogamy, or evolving dynamics in long-term partnerships. I believe that exploring these topics with care and openness can lead to greater connection, understanding, and fulfillment in relationships.

My goal is to help you build a stronger relationship with yourself and others, cultivating peace, confidence, and resilience in your life. Whether you’re looking to recover from a painful experience, enhance your emotional connection with a partner, or embrace a fulfilling single life, I’m here to guide and support you every step of the way.

If you’re ready to take the next step in your relational journey, I would be honored to work with you. Let’s explore how we can create meaningful and lasting change together.

I work from a psychodynamic and relational framework, using an eclectic mix of various therapeutic modalities, as I believe everyone is unique in how they approach the therapeutic process. I use elements of psychoanalysis, body awareness-based approaches, narrative therapy, emotion-focused therapy, attachment work, somatic experiencing, Janina Fischer’s trauma therapy model, family systems theory, emotion-focused couples therapy, relational life couples therapy, narrative therapy, CBT, and DBT. Feel free to google search these interventions and see if they are good fit for you!

Please book a complimentary phone or video consultation if you would like to explore more!

CERTIFICATIONS AND TRAINING

Neurodivergent-Informed Clinician Certificate, Cascadia Training

Integrative Sex and Couples Certification with Tammy Nelson

Relational Life Couples Therapy, Terry Reel Institute

Neurodiversity Training Certificate, Sonderly

Couples Learnings with Tammy Marcus, Horizon Therapy

Janina Fisher’s Trauma-Informed Parts Work and Somatic Experiencing, Certificate Program

Narrative Therapy Training, Ontario Association of Social Workers

Integrating Art Therapy, Ontario Association of Social Workers

Harm Reduction Training, Barrie Community Health Team

Becoming an Ally for the LGBTQ2IA+ Community, The Gilbert Centre

First Nations Cultural Sensitivity and Awareness Training, Eighth Fire Healing and Wellness Services

Human Trafficking: A Community Response Certificate, Barrie Women’s Shelter

Triple P Parenting Certificate, Children’s Aid Society of Simcoe County

Hello, my name is Sara Chechak, thanks so much for stopping by my practice, A Work of Heart Colle... Read More

Hi, I’m Robyn Radford—a passionate personal and small business coach with a unique background in Human Resources and life coaching. With over 11 years of HR experience, I have a sharp eye for spotting strengths and growth opportunities, which I use to empower individuals in their personal and professional lives.

My coaching style is all about meaningful conversations that help you clarify your goals and create actionable plans. Together, we’ll navigate challenges with resilience and confidence, ensuring your journey aligns with your values and aspirations.

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When I’m not coaching, I’m a proud mom to a beautiful baby girl. I cherish moments of connection with others, love spending time in nature, and enjoy making lasting memories with my family. Let’s embark on this transformative journey together!

Hi, I’m Robyn Radford—a passionate personal and small business coach with a unique background in ... Read More